Back in April, I shared a list of FREE HIIT workout online and here are a few more to add to the list.
Loving Fit
Loving Fit - I just discovered this site and LOVE it. Tatianna is amazingly strong, inspiring and creative in her workout approach.
I did the Pool Party Lower Body workout after I did ZWOW 23 on Tuesday. And the Bikini So Teeny workout last week Saturday.
Body Ripped
I mentioned Kyla Gagnon last time around and she’s since launched her own blog BodyRipped.net. Here are a few of hers that I’ve done.
- 250 Rep Challenge - complete 250 reps with proper form as fast as you can
- Six Pack Beach Abs - 8 minute ab routine
- Training in Italy WOD #1 - love the burpee stall!
Strong Like Susan Ab Challenge
I mentioned Strong Like Susan’s You Tube Channel last time around, but wanted to mention the Strong Like Susan 30 Day Ab Challenge. Amazing! I did Day 3 last week. Oh my! She makes it look so easy.
Blogilates
Mostly POP Pilates workouts and a few cardio ones thrown in too, taught by Cassey Ho. Here are a couple that I’ve done.
Check out the rest of the free HIIT online workouts that I mentioned last time around.
